Monday, December 28, 2015. Honolulu Marathon 2015 Race Report. The first two days were spent wandering the island and catching up with friends. When we landed, Shiho picked us up from the airport, and we were welcomed with fresh leis. We were ushered to her apartment where she and Ronnie had set up a delicious backyard BBQ.

Mar on the Run! Four years ago today I started this blog without a clue as to what I was doing. I simply needed a space to talk about my love of running and do some healing after a few major surgeries had left me on the sidelines. One could not have imagined all that has transpired since. Mar on the Run! Novemb.

Journey to health and happiness. 30 Good Things Before 30. My father passed away suddenly on Monday, Jan. At about 4 am, the morning before his funeral, I sat down and wrote this. When my parents bought their home in Douglastown, some 26 years ago, my mother was horrified to find their new yard a happy home to many garter snakes. In the interest of creating a truly snake-free environment, snake removal was, on at l.

Fitness, food, travel and life. Rock N Roll Lisbon Half Marathon. Rock N Roll Lisbon Half Marathon recap I had heard so many good things about the Rock N Roll running events so when we were deciding whether to run Amsterdam or Lisbon on October 18th I was pretty excited when HB chose Lisbon. Paleo Triple Chocolate Chunk Bread.

Living Life Healthy, Fit, and Happy. However, these days we are spending a lot of time inside sleep deprived and falling in love over and over again with this little sweet pea. For those athletes training for the Chicago Marathon we are about half way through at this point. Hard to believe, I know! Can you run through it? Do you need to take a few days off and ease back in? .

Tuesday, August 11, 2015. For review and giveaway purposes. I received no other compensation and all opinions are my own. This means we are on the best part of the week slip sliding into that awesome weekend! Before we get to the roundup, I have to tell you about this awesomeness from Clif. Ingredient list you say? To match my beet flavored pouch! .

Some thoughts on rest days and finally taking my own advice. I would run every day if I could. I even tried to do that one time and scored myself a nasty case of peroneal tendonitis. And what happens when I run a lot more than usual? I have some .